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The Buffalo Sabres have traded goalie Jaroslav Halak and a third-round draft pick to the Washington Capitals in exchange for goaltender Michal Neuvirth and Rostislav Klesla. Halak, 28, has appeared in 40 games with the St. Louis Blues this season recording a 24-9-4 record, with a 2.23 goals against average and a .917 save percentage. He was acquired by the Sabres on Feb. 28 as part of the five-player deal that sent Ryan Miller to the Blues. He is currently in the final year of a four-year, $15 million contract he signed prior to the 2010-11 season and is slated to become an unrestricted free agent this summer. Halak was selected in the ninth round (271st overall) of the 2003 NHL Entry Draft by the Montreal Canadiens. He has appeared in 260 career games with the Blues and Canadiens, posting a 139-81-26 record with a 2.38 goals-against average. The Slovakian has represented his country on numerous occasions including the 2010 Winter Olympics in Vancouver, where he backstopped his team to a quarter-final upset over Sweden en route to a fourth-place finish. He was selected to represent Slovakia at the 2014 Olympic in Sochi, Russia where his team finished 11th. Klesla, 31, has scored one goal and three assists in 25 games with the Phoenix Coyotes this season. In 659 career games with the Coyotes and Columbus Blue Jackets, the Czech defender has scored 48 goals and 111 assists. He was traded alongside Chris Brown and a fourth round pick to the Capitals in exchange for Martin Erat and John Mitchell on Mar. 4. He was originally selected fourth overall by the Blue Jackets at the 2000 NHL Entry Draft. Klesla is in the final year of a three-year deal worth an average annual value of $2.975 million. Neuvirth, 25, has posted a 4-6-2 record in 13 games with the Capitals this season, alongside a .914 save percentage and a 2.82 goals-against average. Originally selected in the second round (34th overall) by the Capitals at the 2006 NHL Entry Draft, Neuvirth has appeared in 134 career games with the Capitals, posting a 59-41-13 record along with a 2.67 GAA and a .910 save percentage. The Czech netminder has one year remaining on a two-year deal he signed with the Capitals prior to the 2014-15 season worth an average annual value of $2.5 million. Cheap Basketball Shoes Free Shipping . - San Diego Padres centre fielder Cameron Maybin is going to be out two to three months after rupturing his left biceps tendon during a game against the Los Angeles Dodgers on Sunday. Basketball Shoes From China .Y. -- As if the worst start in franchise history isnt bad enough, Buffalo Sabres President Ted Black braced his teams win-starved fans for potentially more tough times. https://www.cheapbasketballshoesstore.com/ . The Grizzlies erased most of a 25-point deficit before Durant, the leagues scoring champion, got hot. Basketball Shoes 2020 . On Thursday, a judge said Varlamov could be released if he posted $5,000 bond and be allowed to travel with the team but he was ordered to stay away from his girlfriend, among other restrictions. Discount Basketball Shoes .Y. -- First, Patrick Kane gave his family and friends something to cheer about by scoring a highlight-reel goal in a rare trip home to Buffalo on Sunday night.KAMLOOPS, B.C. -- B.C. Lions head coach Mike Benevides wants his players to embrace the role of being Grey Cup hosts. He told them as much before CFL training camps got going Sunday. "I was pretty honest about it. You know what? Its additional pressure," said Benevides. "Every team across the country is saying the same thing -- we want to win a championship. Im not going to be dishonest and say Well its at home so its no big deal. It is a big deal." The Lions started a string of three straight host teams winning the title in their own backyards with their victory at B.C. Place Stadium in 2011 and will be looking to make it a four-peat for host cities this November. "We want to win it in front of our fans," Benevides continued. "Last time it was here thats exactly what occurred, and thats what we get paid to do. Distraction, focus, motivation -- call it whatever you want. Thats the No. 1 goal." The Lions have not won a playoff game since raising the Grey Cup three years ago, but running back Andrew Harris said he believes they have the horses to get it down in 2014. "The expectation for us every year is to be in the Grey Cup. Obviously theres maybe a little more added pressure, but last time it was here we won and that was a great year for us," said the Winnipeg native. "Were looking to do the same and I definitely think looking around and seeing the guys that we have solid chance to do that." That chance could rest heavily on Travis Lulays surgically repaired shoulder. The Lions quarterback was injured during last seasons 11-7 campaign and returned for their playoff loss before going under the knife. Lulay said Sunday "it remains to be seen" if he will be ready to go when B.C. opens its regular season on June 28. "Im still in a stage where camps going to be a continued progression for me, but it has steady upward progression throughout the off-season," said Lulay. "Im actually really anxious to see how it recovers on a day-to-day basis coming out here." B.C. traded for veteran quarterback Kevin Glenn at the CFL draft as an insurance policy, and while Benevides and Lulay were both adamant the Lions No. 1 quarterback is on schedule, the head coach added its his job to make sure his star gets back to 100 per cent. "All these guys that are elite athletes, theyre champions and MVPs," said Benevides. "You have to make sure you help them in understanding the overall picture. Hes intelligent, he understands it, hes been through this before but theres no doubt that well have various conversations and discuss it back and forth." Added Lulay: "Sometimes you think you can be Superman and overcome some of that stuff.dddddddddddd Managing expectations is one of the biggest parts of coming off an injury and thats one of the things Ive learned and you have to learn to deal with that." The Toronto Argonauts won the Grey Cup as hosts in 2012, while the Saskatchewan Roughriders took the title on the Prairies in 2013. Both teams loaded up through trades and free agency in the off-season leading up to the CFLs marquee event, but the Lions had a quiet winter by comparison. What B.C. does have is a lot of fresh faces at camp both on the field and the sidelines. A number of veteran players were either traded, retired or moved on through free agency, while the club also has new offensive and defensive co-ordinators. Khari Jones has been brought in to kick-start an offence that was criticized for being too predictable, while Mark Washington was promoted to run the defence after six seasons coaching the secondary. "We have a lot of open positions," Benevides said of the competitions for spots at camp. "Were going to have a young team and we have to evaluate and find that talent. "Our football team is going to play fast. Everything we do is fast." Apart from a lot of new blood and fresh schemes, the Lions who have been around awhile believe theyre also wiser as hosts because of what they went through in 2011 after starting that season 0-5. "The biggest thing for us is just coming through adversity and staying on that one track and definitely building as a team," said Harris. "I think we did that in 2011 and we have some components this year to make that happen again. Its being persistent and staying at it. Its a full 18-game season and you never know how it ends." Benevides was the defensive co-ordinator with that championship team and will be looking for his first playoff win as a head coach in a season he hopes will culminate with a victory for the Lions in Vancouver on Nov. 30. "Its a long, long journey. Its a long, long season," he said. "Its about making critical plays at critical times and winning that critical game. "Nobody can tell you how the script is going to be written, but its going to be written and someones going to stand on the podium." Notes: The Lions had a meeting with CFLPA representative Paul McCallum before Sundays first practice, a session the veteran kicker said helped clear the air of any questions players might have with regards to the threat of a strike. The leagues collective bargaining agreement expired on Thursday night. ... The Lions first pre-season game is scheduled for June 13 on the road against the Edmonton Eskimos. ' ' '